- Can Exercise Damage Your Teeth? | Dentist in 70518 -

Dentist Broussard

A PATIENT-FOCUSED DENTAL TEAM

Dr. William Darr and our team welcome you to a different kind of dental experience. We are proud to be a patient-focused practice—from our Smile Analysis to our exceptional listening skills, we are here to help you achieve optimal oral health and more confidence in your smile. Our calming chairside manner relaxes our more anxious patients, and we explain what we do while we’re working on you, so you will know and understand what’s happening—without unpleasant surprises!

Dentist in Broussard

Can Exercise Damage Your Teeth? | Dentist in 70518

70518 Dentist

Exercise is important to good health, but can it have a detrimental effect on our teeth?  Studies found by our 70518 dentist have shown that exercise and fitness habits can result in an increase in dental decay and tooth erosion.  Exercise can impact our oral health in many ways, including:

Decreased Saliva Flow:  Breathing heavily through the mouth during exercise can result in a reduction in saliva and cause the mouth to dry out.  Saliva is filled with minerals that work to fight bacteria, protect tooth enamel, and prevent decay.  To prevent decay caused by a dry mouth, learn to breathe through the nose during exercise and hydrate with water before, during, and after your workout.  You can also brush your teeth before you exercise to reduce the presence of bacteria and plaque.

Jaw Clenching:  Athletes often clench their jaw when straining to lift weights.  This pressure can result in wear and even cracked teeth.  To protect teeth from the effects of clenching, consider using a mouthguard.  These can be purchased at most drugstores or sporting goods stores or our dentist can make a custom fitted mouth guard for you.

Consuming Sports Drinks:  Studies have shown that sugary sports drinks are up to 30 times more erosive to the teeth than water.  The citric acid they contain can soften the tooth enamel so much that even brushing can cause tooth damage.  Taking frequent, small sips of sugary liquids increases the chance of tooth decay.   Avoiding the use of sports drinks and hydrating with water instead can prevent these negative effects.  If you feel you must use sports drinks, don’t drink small amounts over an extended period of time, rinse your mouth with water afterwards, and avoid brushing immediately after consuming.

Contact our dental office in Broussard, LA to schedule your next preventative dental appointment.

William S. Darr, DDS
Phone: (337) 837-3117
107 S Morgan Ave
Broussard, LA 70518

Office Hours

Monday 7:30AM - 3:30PM
Tuesday 7:30AM - 3:30PM
Wednesday 7:30AM - 3:30PM
Thursday 7:30AM - 3:30PM

Location

107 South Morgan Ave.
Broussard, LA 70518

Serving Broussard, Youngsville, Lafayette,
New Iberia & beyond.

Appointments

337-837-3117

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